Tips to Prevent Cancer

Tips to Prevent Cancer. Cancer in the field of health is a disease caused abnormal cells that divide uncontrollably and can harm or attack healthy tissue. Did you know, cancer cells can spread to other parts of our body through the lymphatic system and blood tissue. According to data gathered successfully, there are about 1000 types of cancer that attacks the human body has been detected. Actually there are many tips that can ward off cancer. So what tips are easy to prevent cancer?

Cancer became one of the biggest killers were able to threaten the lives of all human beings. For this reason, the importance of knowledge about tips to prevent cancer completely. Because the disease can attack the body without you ever knowing it and the early symptoms of the disease are not easily detected. Here are tips effective in preventing cancer:

1. Eat garlic. Garlic is one of rempahan herbs are very effective for preventing cancer. Because garlic for body functions that boost the immune system and ward off cancer attacks that could endanger your body.

2. Stay away from meals that serve with grilled way. This is because, a variety of baked goods will produce a variety of chemicals that if you consume each day can cause cancer.

3. Inadequate fluid requirements needed by the body. You can start by drinking 8 glasses of water per day. This is an effective measure to ward off cancer as well.

4. Start with a cup of tea. This is because, with regular tea drinking can minimize a person suffering from cancer. Tea is the recommended is green tea.

5. Various types of seafood are also very effective to keep the body against various types of cancer. Various types of fish in question are salmon, sardines, tuna, shrimp and scallops. So, fill your daily diet with fish menu.

6. Fill vitamin D. This is because, vitamin D has a function that can ward off cancer and harm body tissues of your body. Try to describe the body for 15 minutes in the sun, especially in the morning sunlight.

7. Avoid casual sex. In this case, not changing partners and always faithful to your partner. Because free sex big potential of developing cancer, particularly cervical cancer.

8. Start by eating a variety of foods in the growing organically. In this regard, various foodstuffs that are grown without the use of chemicals such as pesticides and other chemicals.