Acne Solution From a Pill. Most people believe the only way
to cure their acne problem is from the outside. Well, you definitely need to
keep your skin clean, but often, acne sufferers scrub too hard or use harsh
chemicals to try to clean deep. This can actually make matters worse. Simply
clean your face at least twice per day with a mild cleanser, especially after
sweating. I keep a bottle of astringent in the shower b/c I don't like cleaning
my face with soap like some people (my husband). Soap seems to leave a
residual, as far as I'm concerned. And women, I know you won't like this, but
try to wear as little makeup as infrequently as you can get away with or put up
with. It just clogs your pores. When you do wear it, make sure you clean your
face before you go to bed, even if it's late. Just do a quick job!
Home remedies for acne are much
better than prescriptions, especially the ones with side effects like
Accutane®. You could feel sick, get liver problems, get depressed and worse
yet, your child may have birth defects from using it! Be careful what you
choose to cure your acne with. Read all ingredients and warnings.
Using a natural acne remedy on
the inside and out is your best acne solution. For exterior cleaning, try to
find a product without alcohol, as it will dry your skin. Tea Tree oil is
natural, but also very strong. I wouldn't use it for mild to moderate acne
unless it had other ingredients in it to dilute it. If you have severe acne,
that may work for you. An acne product that protects your skin and prevents
acne from coming back is even better. There's one listed on my web site, see
below.
Now, about cleaning acne from the
inside out; this may seem a bit strange to you, but a lot of acne is caused by
internal imbalances and/or impurities. Chocolate doesn't really cause acne,
unless you are allergic to it, but eating junk food definitely won't help you.
Eating too many white carbohydrates creates a pasty like sludge substance in
your intestines and bacteria love to stick to it, gross! That's partly why you
are told to avoid white starches and sugars, but that's a subject for a
different day.
Antioxidants, like Vitamin C, E
and Alpha Lipoic Acid, are very helpful in clearing acne. Aloe Vera is an
anti-viral as well as an anti-microbial, that can help cleanse you from the
inside out. Hydrolyzed Collagen prevents moisture loss. Wouldn't it be nice if
you could get all these, plus DMAE, Co-enzyme Q10 and Bioperine all in one
capsule you only have to take once per day? Yes, there is an acne solution from
a pill! You can clear your acne from the inside out. Go to my web site to find
out how: http://www.acne-and-hair-loss-solutions.com
About the author:
Sandra Wellman is the owner of a
web site about natural acne and hair loss solutions, including articles, tapes,
cd's, ebooks and natural products. Visit her site at:
http://www.acne-and-hair-loss-solutions.com
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